Here is what is on sale this week - for $2 or less (unit / serving / usage pricing).
Bakery:
Bagel - Selection 6s $1.49 - Food Basics
Bread - Dempster's Oven Fresh Baguette $0.99 - Food Basics
Bread - Dempster's Whole Grains $3.49 - BOGO Free = 2/$3.49 ($1.75ea) - Sobeys
Bread - D'Italiano 675g $1.97 - No Frills
Bread - Old Mill 675g $1.65 - No Frills
Bread - Wonder 675g $1.88 Sat-Sun Only - Shoppers
English Muffins - Old Mill 6s $1 - Freshmart
Beverages:
Juice - Fruite 2L $0.99 - FreshCo
Juicebox - Allen's 27x200ml $3.97 ($0.15ea) - No Frills
KCups - Maxwell House 12s $4.97 ($0.41ea) - Walmart
KCups - Maxwell House 30s $12.99 ($0.43ea) - Food Basics
KCup - PC West Coast Dark 30s $14.99 - 5000 PC Points = $9.99 ($0.33ea) Fri-Sat Only - Loblaws
KCups - Timothy's 30s $12.98 - 1000 PC Points = $11.98 ($0.40ea) - RCSS
KCups - Victor Allen 42s $13.85 ($0.33ea) - Giant Tiger
Soda - Coke or Pepsi 24s $6.35 ($0.26ea) - Loblaws
Soda - PC 2L $0.89 - Loblaws
Water - Nestle Pure Life 24s $1.88 ($0.08ea) - Metro
Water - Real Canadian Natural 30s $1.88 ($0.06ea) - RCSS
Dairy:
Cheese - Selection 450g $3.88 ($0.86/100g) - Food Basics
Chocolate Milk - Neilson 1L $1 - No Frills
Cream Cheese - Lactantia 250g $1.79 - Giant Tiger
Eggs - Large 12s $1.88 ($0.16ea) Sat-Sun Only - Shoppers
Eggs - Large 12s $2.27 ($0.19ea) - No Frills
Margarine - I Can't Believe It's Not Butter 454g $0.99 - Freshmart
Yogurt - Activia Tubs 650g $1.99 ($0.31 / 100g) - FreshCo
Yogurt - Astro Tubs 650-750g $1.99 ($0.31/100g) - FreshCo
Yogurt - Irresistibles Creamy 16x100g $2.97 ($0.19/100g) - Food Basics
Yogurt - Minigo 6x60g $1.97 ($0.55/100g) - No Frills
Yogurt - Yoplait Source Tubs 650g $1.97 ($0.30/100g) - No Frills
Yogurt - Yoplait Tubes 8x60g $1.97 ($0.41/100g) - No Frills
Frozen:
Entrees - Michelina's $0.99 - $1 WUB5 Coupon = 5/$3.95 ($0.79ea) - Freshmart
Ice Cream - Chapman's 2L $2.49 - Foodland
Ice Cream - Chapman's Lolly 18s or Lil' Lolly 26s $2.49 - Foodland
Juice - Minute Maid Orange or Smoothies $1 - RCSS
Juice - Nestea, Fruitopia, Five Alive or Minute Maid Lemonade $0.88 - Foodland
Pizza - Delissio Rustico or Thin Crust $2.97 - Walmart
Pogos - 20s $7.87 ($0.39ea) - Giant Tiger
Fruit:
Apples - Royal Gala $1.29/lb - FreshCo
Avocados - 4pk $2.49 ($0.62ea) - FreshCo
Blackberries 170g 3/$5 ($1.67ea) - Metro
Cantaloupe $1.97 - No Frills
Grapes - Seedless Green $1.99/lb - Sobeys
Grapes - Seedless Red or Black $1.98/lb - Food Basics
Honeydew Melon $1.97 - No Frills
Lemons 2lb Bag $2.77 ($1.39/lb) - FreshCo
Oranges - Seedless Naval $0.67/lb - FreshCo
Pears - Anjou $1.48/lb - RCSS
Pears - Bartlett $0.67/lb - FreshCo
Pears - Bosc $1.48/lb - RCSS
Plums - Red or Black $1.99/lb - Sobeys
Tangerines $0.97/lb - No Frills
Household:
Dish - Cascade Packs 25s $5.99 - $1 Coupon - $1 CO51 = $3.99 ($0.16ea) - Foodland
Dish - Dawn 532ml $1.98 - $0.50 Coupon = $1.48 - RCSS
Dish - Palmolive 591-828ml $1.99 - Loblaws
Cleaners - Vim 1L $2.98 - $1.50 Coupon = $1.48 - RCSS
Laundry - Gain 32 use $3.99 - $3 WUB2 Coupon = 2/$4.98 ($2.49ea) - Food Basics
Paper Towel - Bounty 6=12 $9.99 - $0.50 Coupon - $1 CO51 = $8.49 ($0.71/roll) - Food Basics
Paper Towel - No Name 6s $2.99 ($0.50ea) Sat-Sun Only - Shoppers
Paper Towel - Sponge Towels Econo 6s $3.33 ($0.56ea) - Metro
Paper Towel - Sponge Towels Econo 8s $4.44 ($0.56ea) - FreshCo
TP - Cashmere 30=50 $9.99 ($0.20/roll) - Jean Coutu
TP - Charmin 16 Trp Rolls $9.98 - $0.50 Coupon = $9.48 ($0.20/roll) - Walmart
TP - Royale 30 Dbl $7.97 ($0.13/roll) - No Frills
Meat:
Bacon - PC 500g $3.98 ($0.80/100g) - RCSS
Chicken - Drumsticks $1.88/lb - Food Basics
Chicken - Thighs $1.88/lb - Food Basics
Fish - Tilapia Whole $1.97/lb - No Frills
Pork - Bone In Combo Chops $1.97 - Food Basics
Pork - Shoulder Blade Roast $1.99/lb - Sobeys
Pork - Shoulder Picnic Roast $1.49/lb - Foodland
Pantry:
Baking Soda - Arm + Hammer 500g $0.99 - Food Basics
Beans - Cedar 540ml $0.79 - Food Basics + FreshCo
Beans - Primo 540ml $1 - Giant Tiger
Beans - Unico 540ml $0.98 - RCSS
BBQ - Bulls Eye 450ml $1.99 - Food Basics
BBQ - Diana's 500ml $1.97 - No Frills
BBQ Sauce - Kraft 455ml $1.29 - FreshCo
Broth - No Name 900ml $0.97 - No Frills
Cereal - Cap'n Crunch 350g $1.99 - FreshCo
Cereal - Life 450g $1.99 - FreshCo
Cereal - Post - Any 340-550g $1.99 - Freshmart
Cereal - Quaker Harvest Crunch 470-560g $1.99 - FreshCo
Mustard - French's Yellow 400ml or Specialty 325ml $1.99 - $0.50 Coupon = $1.49 - FreshCo
Pasta - Barilla 450g $0.99 ($0.22/100g) - Food Basics, FreshCo, Freshmart + Loblaws
Pasta - Catelli 300-375g $1 ($0.27/100g) - RCSS
Pasta - Italpasta 900g $0.88 ($0.10/100g) - Giant Tiger
Salad Dressing - Kraft 475ml $1.97 - No Frills
Salad Dressing - PC or Blue Menu 475ml $1.87 - No Frills
Sauce - Classico $1.99 - Metro
Sauce - Hunt's Thick + Rich 680ml $0.99 - Loblaws
Sauce - Ragu 640ml $1 - Walmart
Sauce - Unico Pasta Sauce 680ml $0.99 - Freshmart
Side Dish - Kraft Dinner 12 Pk $5.97 ($0.50ea) - Food Basics
Soup - Aylmer Condensed 284ml $0.37 - Walmart
Soup - Campbell's Chunky 540ml $1.79 - Loblaws
Soup - Campbell's Ready To Eat 540ml $1.67 - Giant Tiger
Soup - Habitant 796ml $0.99 - Foodland
Tomatoes - Primo 796ml $1 - Giant Tiger
Tomatoes - Selection 796ml $0.99 - Food Basics
Tomatoes - Unico 796ml $0.99 - FreshCo
Personal:
Body Wash - Axe 473ml $2.98 - $1 Coupon - $1.50 CO51 = $0.48 - RCSS
Deodorant - Speed Stick $1.98 - RCSS
Fem Hygiene - U By Kotex $2.99 - $2 Coupon = $0.99 - Loblaws
Hair - Axe 355ml $2.98 - $1.50 Coupon - $1.50 CO51 = FREE!!! - RCSS
Hair - Daily Defence 473ml $1 - Giant Tiger
Toothpaste - Crest 60-100ml $0.99 - $2 WUB2 Coupon = 2/FREE!! - Food Basics + RCSS
Snacks:
Bars - Nature Valley $1.97 - No Frills
Bars - Nutri Grain $1.94 - Walmart
Bars - Quaker Harvest 5/$10 ($2ea) - Food Basics
Bars - Rice Krispies 8s $1.97 - No Frills
Candy - Betty Crocker Fruit Snacks $1.97 - No Frills
Chips - Lay's $1.99 - $0.50 Coupon = $1.49 - FreshCo
Chips - Ruffles 251-220g $2.49 - $0.50 Coupon = $1.99 - FreshCo
Chips - Tostitos 205-295g $1.99 - $1.50 WUB Salsa = $1.24ea - FreshCo
Cookies - Bear Paws $1.98 - RCSS
Pudding - Snack Pack 4pk $0.99 ($0.25ea) - Food Basics
Salsa - Tostitos 416-423ml $1.99 - $1.50 WUB Chips = $1.24ea - FreshCo
Vegetables:
Asparagus $1.98/lb - RCSS
Broccoli $0.69ea - Food Basics
Cabbage - Green $0.49/lb - Sobeys
Celery $1.29ea - FreshCo
Cucumber - Seedless $0.77ea - FreshCo + Walmart
Eggplant - $0.99/lb - Metro
Ginger $1.29/lb - FreshCo
Lettuce - Iceberg $0.97ea - No Frills
Mushrooms - White 227g $0.88 - No Frills
Onions - Red 7lb Bag $3.97 ($0.57/lb) - Food Basics
Onions - Yellow 10lb Bag $2.97 ($0.30/lb) - No Frills
Peppers - Green $1.99/lb - Freshmart
Peppers - Mini Sweet 227g $1.67 - Metro
Peppers - Rainbow 4 pack $2.88 ($0.72ea) - Food Basics
Peppers - Red, Orange or Yellow $1.98/lb - RCSS
Potatoes - 10lb PEI $2.99 - FreshCo
Squash - Acorn, Buttercup, Butternut or Spaghetti $1.25/lb - Food Basics
Tomatoes - Grape 227g $1.88 - Food Basics
Tomatoes - Greenhouse $0.99/lb - Freshmart
Tomatoes - On the Vine $1.28/lb - RCSS
Zucchini - Green $0.99/lb - Metro