Here is what is on sale this week - for $2 or less (unit / serving / usage pricing).
Bakery:
Bagels - Old Mills 6s $1.48 - RCSS
Bread - Dempsters Whole Grains 675g $1.99 - Sobeys
Bread - D'Italiano $1.97 - RCSS
Bread - Old Mills 675g $1.65 - No Frills
Bread - Villagio 675g $2 - FreshCo
English Muffins - Oakrun Farms 6s $0.88 - Food Basics
English Muffins - Old Mill 6s $1 - Loblaws
Tortillas - Dempsters 7" $1.88 - Food Basics
Beverages:
Coffee - Maxwell House Ground 925g $6.88 ($0.74/100g) - Food Basics
Gatorade 950ml $1 - FreshCo
Juice - Allen's 1L $0.97 - Walmart
Juice - Del Monte Nectars 960ml $1 - FreshCo
Juice - Fruitopia, Minute Maid or Nestea 1.75L $1.68 - RCSS
Juice - Oasis 960ml $1 - FreshCo
Juice Box - Kool Aid 10x180ml $1.98 ($0.20ea) - RCSS
KCups - Kups 12s $3 ($0.25ea) - FreshCo
Soda - Coke Products 6x710ml $2 - FreshCo
Soda - Coke or Pepsi 2L $1 - Loblaws
Tea - Tetley 216s $6.88 ($0.03ea) - Food Basics
Dairy:
Cheese - Armstrong 450g $3.77 ($0.84/100g) - No Frills
Cheese - Armstrong 700g $7.98 ($1.14/100g) - RCSS
Chocolate Milk - Sealtest 1L $1 - FreshCo + Loblaws
Eggs - Large 12s $2.27 ($0.19ea) - No Frills
Eggs - Large 18s $2.88 ($0.16ea) - Food Basics
Eggs - Large 30s $5 ($0.17ea) - RCSS
Margarine - I Cant Believe Its Not Butter 454g $0.94 - Walmart
Margarine - Imperial 454g $1 - FreshCo
Margarine - Lactantia 427g $1 - Giant Tiger
Yogurt - Activia 8x100g $2.88 ($0.36/100g) - Food Basics
Yogurt - Astro Original 12x100g $2.88 ($0.24/100g) - Food Basics
Yogurt - Astro Tubs 750g $1.88 ($0.25/100g) - Food Basics
Yogurt - Oikos Mix 2x130g $2.88 - $0.75 Coupon = $2.13 ($0.82/100g) - Food Basics
Yogurt - Yop 200ml $0.88 ($0.44/100g) - Food Basics
Yogurt - Yoplait Minigo 6x60g $1.88 ($0.52/100g) - Food Basics
Yogurt - Yoplait Tubes 8x60g $1.88 ($0.39/100g) - Food Basics
Frozen:
Entrees - Michelina's $1 - $1 WUB5 Coupon = 5/$4 ($0.80ea) - FreshCo + Loblaws
Juice - No Name Punch, Iced Tea or Lemonade $0.69 - Freshmart
Potatoes - McCain's Tasty Tatters or Wedges 300g $1 - FreshCo
Vegetables - No Name 750g $1.99 - Freshmart
Fruit:
Apples - Granny Smith $0.88/lb - Food Basics
Apples - Red Delish $0.99/lb - Produce Depot
Apples - Royal Gala $1.25/lb - FreshCo
Blueberries 170g $1.99 - Sobeys
Clemontimes 2lb Bag $2.88 ($1.44/lb) - Food Basics
Clementines 4lb Box $3.88 ($0.97/lb) - Walmart
Grapes - Seedless Red $1.88/lb - Food Basics
Lemons - 2lb Bag $2.88 ($1.44/lb) - Food Basics
Mandarines 2lb Bag $2.97 ($1.49/lb) - No Frills
Oranges - Seedless $1/lb - FreshCo
Pears - Anjou $1.25/lb - FreshCo
Pears - BArtlett Organic $1.99/lb - Farm Boy
Plums - Black $1.99/lb - Farm Boy
Strawberries 1lb $1.99 - Foodland + Sobeys
Watermelon - 9lb $2.97 ($0.33/lb) - No Frills
Household:
Baggies - Glad Zipper 50s $1 - Loblaws
Bleach - Giant Value 3.6L $1.98 - Giant Tiger
Cleaners - Hertel 3/$5 ($1.67ea) - Jean Coutu
Cleaners - Vim 500ml $1.99 - $1.50 Coupon = $0.49 - Jean Coutu
Dish - Dawn $1.99 - $0.50 Coupon = $1.49 - Loblaws
Dish - Palmolive 3/$5 ($1.67ea) - Jean Coutu
Dish - Palmolive 828ml $2 - FreshCo
Foil - Alcon 25' $1 - Loblaws
Towels - Sponge Towels 6s $4.99 - $1 Coupon = $3.99 ($0.67ea) - Metro
Towels - Sponge Towels 12=18 $14.97 ($0.83/roll) - Walmart
TP - Cashmere 24 Dbl $8.98 ($0.19./roll) - RCSS + Walmart
Wrap - Glad Cling Wrap 30' $1 - Loblaws
Meat:
Bacon - Carver's Choice 375g $1.99 ($0.53/100g) - Giant Tiger
Bacon - PC Naturally Smoked 500g $4 ($0.80/100g) - Loblaws
Bacon - Selection 375g $1.88 ($0.50/100g) - Food Basics
Chicken - Drumsticks $1.99/lb - Metro
Chicken - Leg Quarters $1/lb - Independent
Chicken - Thighs $1.99/lb - Metro
Chicken - Whole $1.98/lb - RCSS
Deli - Buddig 55g $0.88 - $1 WUB5 Coupon = 5/$3.40 ($0.68ea) - Food Basics
Deli - Piller's Kielbasa Chubs 375g $2.88 - $1 Coupon = $1.88 - Food Basics
Pork - Boneless Loin $1.99/lb - Foodland
Pork - Centre Rib Sirloin Combo Chops $1.98/lb - RCSS
Pork - Picnic Shoulder Roast $1.49/lb - Sobeys
Pork - Shoulder Roast $1.99/lb - Metro
Weiners - Maple Lodge 450g $1 - FreshCo
Pantry:
Baked Beans - Heinz $1 - Loblaws
BBQ Sauce - Kraft 455ml $1 - Loblaws
BBQ Sauce - Sweet Baby Rays 425ml $2 - FreshCo
Beans - Arz or Unico $0.97 - No Frills
Cake Mix - Betty Crocker $0.88 - Food Basics
Canned Pasta - Chef Boyardee $1 - Loblaws
Flour - No Name All Purpose 10kg $5.97 ($0.60/kg) - RCSS
Jam - Smuckers 500ml $3 - $1 Coupon = $2 - FreshCo
Ketchup - Selection 1L $1.88 - Food Basics
Mayo - Kraft Miracle Whip 475ml $1 - Loblaws
Mustard - French's 400ml $1.98 - $0.50 Coupon = $1.48 - RCSS
Non-Stick - Pam $2.98 - $1 Coupon = $1.98 - RCSS
Pasta - ItalPasta 900g $0.88 - Metro
Pickles - Compliments 1L $2 - FreshCo
Rice - Uncle Ben's Bistro Express $2.38 - $1 Coupon = $1.38 - RCSS
Salad Dressing - Blue Menu or PC 475ml $1.88 - Freshmart
Salad Dressing - Selection 475ml $1.88 - Food Basics
Salsa - Old El Paso 440ml $2 - FreshCo
Sauce - Classico $1.97 - No Frills
Sauce - Frank's Red Hot 354ml 2/$4 - $0.25 Coupon x2 = 2/$3.50 ($1.75ea) - Loblaws
Sauce - Hunt's Thick + Rich $0.88 - Metro
Sauce - VH Cooking or Dipping $1.97 - $1 WUB2 Coupon = 2/$2.94 ($1.47ea) - No Frills
Side Dish - Knorr Selects $1.97 - $1 WUB2 Coupon = 2/$2.94 ($1.47ea) - Walmart
Soup - Campbell's Condensed $0.88ea - Food Basics
Spices - Selection 200g $0.88 - Food Basics
Sugar - Lantic Brown 1kg $2 - Loblaws
Sugar - Lantic White 2kg $2 ($1/1kg) - Loblaws
Sugar - Redpath 2kg $1.67 ($0.84/kg) - Walmart
Tacos - Old El Paso Shells $2 - FreshCo
Tomatoes - Aylmer 796ml $0.88 - Metro
Tuna - Clover Leaf or Ocean's 170g $0.99 - Sobeys
Vegetables - No Name $0.79 - Freshmart
Vinegar - No Name 4L $1.98 - 200 PC Points = $1.79 - RCSS
Personal:
Deodorant - Degree $2 - Loblaws
Deodorant - Old Spice $2.48 - $2 WUB2 Coupon = 2/$2.96 ($1.48ea) - RCSS
Deodorant - Secret $2.48 - $0.75 Coupon = $1.73 - RCSS
Deodorant - Speed Stick $1.88 - PharmaChoice
Fem Hygiene - U By Kotex $3.49 - $2 Coupon = $1.49 - PharmaChoice
Snacks:
Bars - Kind 2/$3 - $1 Coupon x2 = 2/$1 ($0.50ea) - Farm Boy
Bars - Quaker Dipps or Chewy $1.88 - Food Basics
Chips - Lay's 255g $2 - $0.50 Coupon = $1.50 - FreshCo
Chips - Lay's Stax 4/$4.88 ($1.22ea) - Food Basics
Chips - No Name 200g $0.97 - No Frills
Chips - Sun Chips $2 - $0.75 Coupon = $1.25 - FreshCo
Cookies - Bear Paws $2 - Loblaws
Cookies - Christie $1.88 - Food Basics
Cookies - Dare $1.88 - Food Basics
Crackers - Christie $1.99 - Metro
Crackers - PC $1.78 - 200 PC Points = $1.58 - RCSS
Cups - Mott's Fruitsations 6s $1.88 ($0.31ea) - Freshmart
Nuts - Trophy Peanuts 227g $1 - Giant Tiger
Popcorn - SmartFood $2 - $1 WUB2 Coupon = 2/$2 ($1ea) - FreshCo
Rice Cakes - Quaker Minis 4/$4.88 - $1 WUB3 Coupon = 4/$3.88 ($0.97ea) - Food Basics
Vegetables:
Asparagus $1.99/lb - Metro
Broccoli $0.97ea - No Frills
Cauliflower $1.99ea - Metro
Celery $1.47ea - No Frills
Corn on the Cob 5/$1.88 ($0.38ea) - Food Basics
Cucumbers - English 2/$1 ($0.50ea) - FreshCo
Green Beans $1.50/lb - FreshCo
Lettuce - Iceberg $0.88ea - Food Basics
Lettuce - Romaine 3pk $2.50 ($0.83ea) - Loblaws
Peppers - Green $2/lb - FreshCo
Peppers - Red + Orange $1.97/lb - No Frills
Peppers - Yellow $1.29/lb - Produce Depot
Potatoes - 10lbs Russet $2.98 - RCSS
Potatoes - Cavendish 5lb $1.88 ($0.38/lb) - Food Basics
Potatoes - Sweet $0.75/lb - FreshCo
Tomatoes - Beefsteak $1.28/lb - RCSS
Tomatoes - Grape Pint $1.88 - Food Basics
Tomatoes - Hot House $1.49/lb - Farm Boy
Tomatoes - On the Vine $0.88/lb - Food Basics
Zucchini - White $0.99/lb - Produce Depot