Here are this week's grocery deals with coupon match ups - stock up and fill your pantry and freezer!
As always - keep it easy by creating your list on Flipp and price matching at your favourite store.
Bakery:
Bagels - Old Mill 6s $1.67 - Freshmart
Bread - Old Mill 675g $1.68 - No Frills
Bread - Wonder 675g $1.99 - Freshmart
Buns - Old Mill Dinner 10s $1.67 - No Frills
Beverages:
Instant Coffee - Maxwell House 150g $2.99 - Jean Coutu
Juice - Del Monte 960ml $1 - RCSS
Juice - Five Alive 1.75L $1.99 - Freshmart
Juice - Fruite 2L $1 - RCSS
Juice - Minute Maid Orange 1.75L $1.99 - Freshmart + No Frills
Juice - Oasis 960ml $1 - RCSS
Juicebox - Minute Maid 10x200ml $1.99 - FreshCo, Giant Tiger + No Frills
KCups - Maxwell House 12s $4.99 - $1 Coupon = $3.99 ($0.33ea) - FreshCo
KCups - PC Gourmet West Coast Dark Roast 30s $11.97 ($0.40ea) - No Frills + RCSS
Soda - Coke 6x710ml $1.97 - Giant Tiger
Soda - Coke or Pepsi 12s $3.33 - Foodland + Loblaws
Soda - Coke or Pepsi 2L $0.99 - Jean Coutu
Tea- PC Herbal 20s 2/$3 - RCSS
Water - PC 24s $2 - Loblaws
Dairy:
Butter - Lactantia 454g $2.99 - Metro
Butter - Natrel 454g $2.77 - $1 Coupon = $1.77 - FreshCo
Cream - Lactantia 1L $1.88 - Giant Tiger
Cream Cheese - Philadelphia 250g $2.49 - No Frills
Creamer - International Delight 473ml $1.97 - $1 Coupon = $0.97 - Food Basics + RCSS
Eggs - Large 12s $1.88 - Food Basics
Eggs - Large 18s $2.78 - Walmart
Margarine - I Can't Believe Its Not Butter 454g $0.99 - Food Basics
Milk - Sealtest 4L $4.27 ($1.07/L) - FreshCo + No Frills
Sour Cream - Beatrice 500ml $1 - Giant Tiger
Sour Cream - GayLea 500ml $1.49 - FreshCo
Yogurt - Activia 8x100g $3.49 - $1.25 Coupon (Select Varieties) = $2.24 - Food Basics
Yogurt - Astro Tubs 750g $1.99 - FreshCo
Yogurt - iogo Tubs 650g $1.99 - $1.50 Probiotic Coupon = $0.49 - Freshmart
Frozen:
Ice Cream - Parlour 1.5L $2.44 - FreshCo
Vegetables - Green Giant 750g $1.97 - Food Basics + FreshCo
Fruits:
Apples - Macintosh $0.99/lb - FreshCo
Apples - Red Delish $0.99/lb - FreshCo
Avocados 6pk $2.97 - No Frills
Bananas $0.56/lb - FreshCo + No Frills
Blackberries 170g $1.67 - No Frills
Cantaloupes $1.97ea - No Frills
Cranberries - Fresh 340g $1.88 - Food Basics
Grapes - Green Seedless $1.77/lb - Food Basics
Honeydew Melons $1.97ea - No Frills
Lemons $0.50ea - FreshCo
Pears - Anjou $1.29/lb - FreshCo
Pears - Bosc $1.29/lb - FreshCo
Pineapple - Whole $1.77ea - Food Basics
Pomegranates $0.99ea - FreshCo
Strawberries 454g $1.99 - FreshCo
Household:
Bleach - Old Dutch 3.6L $1.99 - Guardian + IDA
Dish Soap - Dawn 532ml 3/$5 - $0.50 Coupon (x3) = 3/$3.50 ($1.17ea) - Jean Coutu
Dish Soap - Dawn 638ml $1.99 - $0.50 Coupon = $1.49 - FreshCo
Dish Soap - Ivory 3/$5 ($1.67ea) - Jean Coutu
Fabric Softener - Old Dutch 3.6L $1.99 - Guardian + IDA
Fabric Softener - Snuggle 1.47L 60 use $3.97 - $1 Coupon = $2.97 ($0.05/use) - No Frills
Laundry - Old Dutch 50 use $1.99 ($0.04/use) - Guardian + IDA
Laundry - Purex 2.21L 44use $3.97 - $1 Coupon = $2.97 ($0.07/use) - No Frills
Laundry - Sunlight Pacs 24s $3.97 - $1 Coupon = $2.97 ($0.12/use) - No Frills
TP - Cascades Fluff 12 Dbl $4.47 - $1 Coupon = $3.47 ($0.14/roll) - Giant Tiger
TP - Charmin 12 Dbl $3.99 - $0.50 Coupon = $3.49 ($0.15/roll) - FreshCo
Meat:
Bacon - Country Naturals 375g $2.99 Thurs-Sun - Loblaws
Bacon - Maple Leaf 375g $2.99 Thurs-Sun - Loblaws
Bacon - Natural Selections 375g $2.99 Thurs-Sun - Loblaws
Bacon - NoName 500g $3.97 - No Frills
Bacon - Schneiders 375g $2.99 Thurs-Sun - Loblaws
Beef - Ground Lean $3.99/lb - Food Basics
Beef - Prime Rib Roast $4.88/lb - Metro
Chicken - Bone In Breast $3.49/lb - Food Basics
Chicken - Ground Extra Lean $3.99/lb - Food Basics
Chicken - Whole $1.47/lb - No Frills
Duck - Frozen Utility $1.47/lb - No Frills
Ham - Bone In Smoked $2.99/lb - Farm Boy
Ham - Cook's Portion $1.77/lb - No Frills
Ham - Hickory Smoked $1.88/lb Thurs-Sun Only - Foodland
Ham - PC Spiral Sliced Applewood or Hickory Smoked $2.88/lb - Loblaws
Pork - Boneless Combo Chops $3.88/lb - Food Basics
Pork - Boneless Shoulder Roast $2.99/lb - Freshmart
Pork - Boneless Loin in Cornmeal $1.88/lb Thurs-Sun Only - Foodland
Pork - Ground Lean $2.97/lb - No Frills
Turkey - Butterball $1.49/lb - Metro
Turkey - Fresh $1.99/lb - Farm Boy, Loblaws , Metro + RCSS
Turkey - Frozen $1.29/lb - Food Basics
Turkey - Ground Extra Lean $3.99/lb - Food Basics
Pantry:
Beans - Cedar 796ml $0.88 - Food Basics
Beans - No Name 540ml $0.77 - No Frills
Broth - Campbell's 900ml $1.29 - Loblaws
Cake Mix - Betty Crocker $0.99 - FreshCo
Cereal - General Mills 260-500g $1.98 - RCSS
Chocolate Chips - Chipits 1kg $9.99 - Food Basics
Chocolate Chips - PC Decadent 300g $2.47 - No Frills
Jam - Smuckers 500ml $2.99 - Food Basics
Ketchup - French's 1L $2.98- $2.98 - $0.50 Coupon = $2.48 - RCSS + Sobeys
Oatmeal - Quaker Instant $1.99 - B2G1 Free Coupon = 3/$3.98 ($1.33ea) - FreshCo
Pasta - Barilla 454g $0.99 - $0.50 Coupon = $0.49 - Loblaws
Pasta - ItalPasta 450g $ .68 - Giant Tiger
Pasta - La Molisana 450g $0.99 - FreshCo
Peanut Butter - Kraft 1kg $2.88 - Food Basics
Pie Crust - Shirriff 270g $1.79 - $0.50 Coupon = $1.29 - Sobeys
Pie Filling - Shirriff 106-212g $1.79 - $0.50 Coupon = $1.29 - Sobeys
Sauce - Classico $1.99 - Foodland
Stuffing - Stove Top $0.99 - FreshCo
Stuffing - Uncle Bens Stuff 'N Such $0.99 - Freshmart
Vegetables - Del Monte $0.79 - FreshCo
Vegetables - No Name $0.77 - No Frills
Personal:
Body Wash - Axe 3/$9.99 - $1 Coupon (x3) = 3/$6.99 ($2.33ea) - Guardian + IDA
Deodorant - Speedstick $1.98 - RCSS
Toothpaste - Crest 95ml $1 - $2 WUB2 Coupon = 2/FREE - Loblaws
Snacks:
Cookies - Christie $1.69 Thurs-Sun $1.67 - Loblaws
Cookies - Danesita Butter in Tin 454g $2.99 - FreshCo
Crackers - Breton $1.44 - Walmart
Crackers - Christie $1.67 Thurs-Sun - Loblaws
Vegetables:
Broccoli $1.50 - Food Basics + Freshmart
Brussels Sprouts $1.99/lb - Metro,No Frills + RCSS
Cauliflower $1.44ea - Walmart
Cucumbers - English $1.29ea - FreshCo
Green Beans - $1.99/lb - Farm Boy + No Frills
Peppers - Green $1.99/lb - FreshCo + Freshmart
Peppers - Rainbow 4pk $2.47 - Giant Tiger
Potatoes - Sweet $0.79/lb - FreshCo
Rutabagas $0.79/lb - FreshCo
Salad - Bagged Dole $0.98 - RCSS