As always - keep it easy by creating your list on Flipp and price matching at your favourite store.
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Baby:
Food - Heinz Organic Pouch 128ml 3/$5 ($1.67ea) - Jean Coutu
Formula - Similac Go + Grow 850g $19.99 - Food Basics
Diapers - Pampers Super Sized (Size 3 144s) $29.99 - $3 Coupon = $26.99 - Food Basics
Wipes - Pampers 216s $6.99 - $1 Coupon = $5.99 - Food Basics
Bakery:
Bread - Compliments 675g $1.68 - FreshCo
Bread - Country Harvest 675g $1.67ea - No Frills
Bread - Dempster Grains 675g $1.99 - Foodland + Sobeys
English Muffins - Grainhouse 6s $1 - FreshCo
Raisin Bread - Sunshine 340g $2 - FreshCo
Beverages:
Juice - Allen's 1.89L $1.99 - Food Basics
Juice - Fruite 2L $1.33 - Freshmart
Juice - Heinz Tomato 1.36L $0.96 - Giant Tiger
Juice - Minute Maid, Nestea or Fruitopia 1.75L $1.49 - FreshCo
Juice - No Name Iced Tea or Lemonade 1.75L $1 - 100 PC Points = $0.90 - RCSS
Juice - Oasis 960ml $1 - FreshCo
Juice - Ocean Spray Cranberry Cocktails 1.89L $1.99 - Food Basics
Juicebox - Allen's 21x200ml $2.50 ($0.13ea) - No Frills
Juicebox - Minute Maid 10x200ml $2.47 ($0.25ea) - Walmart
KCups - Keurig Favourites 30s $11.88 ($0.40ea) Nov26-30 Only - Walmart
KCups - Kups 12s $3 ($0.40ea) - FreshCo
KCups - Maxwell House 30s $12.99 - $1 Coupon = $11.99 ($0.40ea) - Food Basics
KCups - Timothy's 30s $12.99 ($0.43ea) - Food Basics
Milk - Neilson 1L Chocolate or Strawberry $1 - RCSS
Soda - Coke 6x710s $2 - FreshCo + Giant Tiger
Soda - Coke or Pepsi 24s $6.35 - Food Basics + Walmart
Dairy:
Butter - Selection 454g $2.88 - Food Basics
Cheese - Armstrong 450g $3.77 ($0.84/100g) - Walmart
Cheese - Oka 190g $5.99 - $5 Coupon = $0.99 - Food Basics
Cream Cheese - Philadelphia 250g $2.49 - $0.75 Coupon = $1.74 - Food Basics
Eggs - 12 Large $1.88 Sun-Mon Only - Shoppers
Margarine - I Cant Believe Its Not Butter 454g $1 - Walmart
Milk - Natrel 4L $4.99 - $1 Coupon = $3.99 - Food Basics
Milk - Natrel Lactose Free 2L $4.99 - $1 Coupon = $3.99 - FreshCo
Sour Cream - Gay Lea 500ml $1.98 - RCSS
Sour Cream - Selection 500ml $1.79 - Food Basics
Yogurt - Minigo 6x60g $1.67 - No Frills
Yogurt - Yoplait Source 650g $1.67 - No Frills
Yogurt - Yoplait Tubes 8x60g $1.67 - No Frills
Frozen:
Entrees - Marie Callender 794g $4.97 - $1.25 Coupon = $3.72 - Giant Tiger
Entrees - Michelina's $0.97 - $1 WUB5 Coupon = $0.77ea - Walmart
Hashbrowns - Compliments 1kg $1.99 - Foodland
Juice - Minute Maid $0.50 - RCSS
Perogies - Cheemo 907g $2 - FreshCo
Pizza - Delissio 2pk $5.99 ($3 ea) - Food Basics
Fruits:
Apples - Honeycrisp $1.88/lb - Food Basics
Apples - McIntosh $1/lb - FreshCo
Apples - Red Delish $1/lb - FreshCo + No Frills
Apples Organic - Gala $1.49/lb - Sobeys
Apples Organic - Granny Smith $1.49/lb - Sobeys
Avocados 4pk $2 - FreshCo
Avocados 6pk $2.98 - RCSS
Bananas $0.56/lb - FreshCo
Blackberries 170g $1.67 - Farm Boy
Cantaloupes $1.67ea - No Frills
Clementines 2lb Bag $2.88 ($1.44/lb) - Food Basics
Clementines 5lb Box $2.98 ($0.60/lb) - RCSS
Grapes - Green Seedless $1.44/lb - Food Basics
Grapes - Red Seedless $1.50/lb - FreshCo
Oranges - Seedless $1.25/lb - FreshCo
Pears - Bartlett $1.50/lb - FreshCo
Pineapple - Jumbo Whole 2/$4 - Metro
Plums - Black 2lb Clamshell $2.88 ($1.44/lb) - Food Basics
Raspberries 3/$5 ($1.67ea) - No Frills
Household:
Dishwasher - Cascade 25s $5 - $1 Coupon = $4 ($0.16ea) - No Frills
Dishwasher - Sunlight 95s $9.97 ($0.10ea) - Walmart
Dish Soap - Dawn 591ml 3/$5 - $0.50 Coupon (x3) = $1.17ea - Jean Coutu
Dish Soap - Palmolive Ultra 591ml $1.99 - $0.50 Coupon = $1.49 - Food Basics
Cleaners - Mr Clean 800ml 3/$5 - $0.50 Coupon (x3) = $1.17ea - Jean Coutu
Cleaners - PineSol 1.4L $3 - FreshCo
Laundry - Arm + Hammer 100use $5.88 - $1 Coupon = $4.88 ($0.05/use) - Walmart
Paper Towels - No Name 6s $2.49 Sun-Mon Only - Shoppers
Tissues - PC or No Name 126s $0.59 - Shoppers
TP - Cashmere 12 Dbl $4.99 - $1 Coupon = $3.99 ($0.18/roll) - Shoppers
TP - Cashmere 30=50 Rolls $9.99 - $1 Coupon = $8.99 ($0.18/roll) - Jean Coutu
Meat:
Bacon - Peameal $1.99/lb - Food Basics
Bacon - Spalding 500g $2.50 - Giant Tiger
Beef - Ground Extra Lean $3.44/lb - Metro
Beef - Ground Lean $3/lb - FreshCo + Freshmart
Beef - Ground Regular $1.99/lb - Independent
Beef - Outside Round Roast $3.44/lb - Metro
Beef - Sirloin Tip Roast $3.44/lb - Food Basics
Beef - Stewing Cubes $3.44/lb - Metro
Chicken - Drumsticks $1.59/lb - Produce Depot
Chicken - Ground Extra Lean $3/lb - FreshCo + Metro
Chicken - Thighs $2.49/lb - Food Basics
Deli - Pillers Sliced Meats 250-400g $6 - B2G1 Free = $4ea - Food Basics
Pork - Blade Chops $2.99/lb - Metro
Pork - Bone In Combo Chops $1.79/lb - Freshmart
Pork - Boneless Chops $3.99/lb - Food Basics
Pork - Boneless Loins $1.50/lb - FreshCo
Pork - Loin Combo Chops $1.88/lb - Independent
Pork - Shoulder Picnic Roast $1.99/lb - Metro
Pork - Side Ribs $1.99/lb - Produce Depot
Pork - Tenderloin $2.77/lb - Walmart
Turkey - Ground $2.99/lb - Metro
Pantry:
Beans - Unico 540ml $0.99 - Metro
Cereal - Cheerios 260-330g $2 - FreshCo
Cereal - Cocoa Puffs 335g $2 - FreshCo
Cereal - Golden Grahams 340g $2 - FreshCo
Cereal - Honey Bunches of Oats $1.77 - $1 Coupon = $0.77 - Loblaws + Indeprndent
Cereal - Kix 340g $2 - FreshCo
Cereal - Shreddies 550g $1.77 - Loblaws
Chocolate Chips - ChipIts 300g $2.67 - Walmart
Coconut - Shredded, Sweetened + Unsweetened 200g $1.49 - Foodland
Ketchup - Heinz 1L 2/$5 - $0.50 Coupon (x2) = $2 ea - No Frills
Pancake Mix - Aunt Jemima 905g $2 - FreshCo
Pasta - Catelli Ancient Grains, Smart Veggie or Bistro $1.25 - RCSS
Pasta - Catelli Smart or Healthy Harvest 300-375g $1 - FreshCo
Pasta - Ital Pasta 900g $0.99 - Metro
Peanut Butter - Kraft 1kg $2.99 Sun-Mon Only - Shoppers
Sauce - Hunt's Thick + Rich 680ml $0.99 - Metro
Sauce - Ragu 640ml $1 - FreshCo
Soup - Campbells Ready to Eat 540ml - $1.67 - No Frills
Sugar - Brown Lantic 1kg $1.49 Thurs-Sun Only - Loblaws
Sugar - White Lantic 2kg $1.49 Thurs-Sun Only - Loblaws
Sugar - White Lantic 2kg $1.66 - Canadian Tire
Syrup - Aunt Jemima 750ml $2 - FreshCo
Tomatoes - Unico 796ml $0.99 - Metro
Personal:
Bar Soap - Dove 4x90g $2.99 - $1.50 Coupon = $1.49 - Food Basics
Body Wash - Dove $2.99 - $1.50 WUB2 Coupon = $2.24ea - Food Basics
Body Wash - Old Spice $3.48 - $2 WUB2 Coupon = $2.48 - RCSS
Fem Hyg - U By Kotex $3.99 - $2 Coupon = $1.99 Sun-Mon Only - Shoppers
Hair - Dove $2.99 - $1.50 WUB2 Coupon = $2.24ea - Food Basics
Med - Advil Liqui-Gels 72s $9.99 - $4 Coupon = $5.99 - Food Basics
Mouthwash - Crest Scope 1L $2.99 - $2 WUB2 Coupon = $1.99ea - Food Basics
Toothpaste - Arm + Hammer $1.67 - $0.75 Coupon = $0.92 - Jean Coutu
Vitamins - Jamieson 50% Off - $2 Various Coupons - Food Basics
Pets:
Cat Food Canned - Friskies 156g $0.50 - FreshCo
Cat Food Canned - Friskies Concoctions 156g 10/$5.50 - B3G3 Free Coupon x2 = 12/$3.33 ($0.28ea) - RCSS
Cat Food Canned - Whiskas 75-100g 6/$4 ($0.67ea) - Food Basics
Cat Food Dry - Whiskas 1.5kg $4.49 - Sobeys
Cat Litter - Special Kitty 14kg $13.98 ($1/kg) - Walmart
Cat Litter - Tidy Cats 6.35kg $7.49 ($1.18/kg) - Sobeys
Cat Treats - Friskies Party Mix 60g $1.49 - Metro
Dog Food Dry - Beneful 1.8kg $5 - $3 Coupon = $2 - No Frills
Dog Food Dry - Kibbles 'N Bits 5.7-6kg $9.99 - Food Basics
Dog Treats - Beggin' Strips 170g $2.99 - Metro + Sobeys
Dog Treats - Milkbone 340-900g $3.49 - Food Basics
Snacks:
Chips - Lays 240-255g $2 - $0.75 Coupon = $1.25 - FreshCo
Chips - Que Pasa Tortilla 350g $3.00 - RCSS
Crackers - Christie $1.99 - Food Basics + Freshmart
Crackers - Dare $1.99 - Food Basics
Vegetables:
Bean Sprouts $0.99/lb - Freshmart
Broccoli 2/$3 ($1.50ea) - Metro + Produce Depot
Brussels Sprouts $2/lb - FreshCo
Cabbage - Green $0.69/lb - Foodland
Carrots - 10lb $2.50 - FreshCo
Carrots - Baby Cut 1lb $1 - No Frills + Sobeys
Cauliflower $1.88ea - Metro
Celery $1.79ea - Freshmart
Eggplant $1.25/lb - FreshCo
Lettuce - Leaf Green or Red $1.99ea - Foodland
Lettuce - Romaine $1.99ea - Foodland
Mushrooms - White Sliced 227g $1.75 - FreshCo
Onions - 10lb $2.50 - No Frills
Onions - Green 2/$0.99 - Produce Depot
Peppers - 4 pk Rainbow $2.50 - No Frills
Potatoes - Red or Yellow 10lb $2.50 - No Frills
Potatoes - Sweet $0.88/lb - Food Basics + Walmart
Squash $0.88/lb - Food Basics
Tomatoes - Roma $1/lb - No Frills
Zucchini - Green $0.79/lb - Produce Depot