As always - keep it easy by creating your list on Flipp and price matching at your favourite store.
Just want the Fresh Food deals? Check that out HERE!
Baby:
Bottles - Playtex Drop Ins 50s $4.99 - Jean Coutu
Diapers - Pampers Cruisers M Box (Size 3 92s) $16.99 - $3 Coupon = $13.99 ($0.15ea) - Sobeyd
Diapers - Pampers L Box (Size 3 180s) $32.75 - $3 Coupon = $29.75 ($0.17ea) - RCSS
Diapers - Pampers XL Box (Size 3 204s) $37.28 - $3 Coupon = $34.28 ($0.17ea) - FreshCo + Walmart
Diapers - Swaddlers Super Big Pack (Size 3 80s) $24.99 - $3 Coupon = $21.99 ($0.27ea) - Loblaws
Diapers - Huggies S Box (Size 3 34s) $10.99 - $1.50 Coupon = $9.49 ($0.28ea) - Jean Coutu
Diapers - Huggies L Box (Size 3 180s) $32.75 - $1.50 Coupon = $31.25 ($0.17ea) - RCSS
Entrees - Gerber Lil' 187-192g $1.99 - FreshCo
Food - Gerber Pouches 128ml $1.49 - FreshCo
Food - Gerber Organic Pouches 128ml 4/$5 ($1.25ea) - Loblaws
Food - Heinz Pouches 128ml $1 - RCSS
Food - Parents Choice Pouches 128ml $1 - Walmart
Formula - Enfamil Powder 992g $41.99 - Loblaws
Formula - Enfamil A+ 12x385ml $48.99 - Jean Coutu
Formula - Nestle Good Start Omega 12x359ml $41.99 - Loblaws
Formula - Nestle Good Start 600-730g $26.99 - FreshCo
Formula - Nestle Good Start 3 680g $14.99 - Jean Coutu
Formula - Similac Advanced $28.99 - Jean Coutu
Formula - Similac Go + Grow 850g $23.49 - Jean Coutu
Snacks - Arrowroot Biscuits 155g $1.99 - FreshCo
Snacks - Gerber Puffs or Crunchies 42g $1.99 - FreshCo
Snacks - Mum-Mum $1.99 - FreshCo
Toiletries - Johnson's $3.99 - $1 Coupon = $2.99 - Jean Coutu, Loblaws, RCSS + Walmart
Wipes - Huggies 168-184s $6.99 - $1.50 WUB2 Coupon = $6.24ea ($0.03ea)
Wipes - Pampers 960s $19.99 - $3 Coupon = $16.99 ($1.27/72s) - Loblaws
Wipes - Pampers 1152 $20.98 - $3 Coupon = $17.98 ($1.12/72s) - RCSS
Bakery:
Bagels - Country Harvest 6s $2 - Giant Tiger
Bread - Betty 675g $1.99 - Farm Boy
Bread - Compliments 675g $1.68 - FreshCo
Bread - Country Harvest 675g $2 - Giant Tiger + RCSS
Bread - Old Mills 675g $1.68 - No Frills
Bread - Wonder 675g $1.97 - No Frills + RCSS
English Muffins - Old Mill 6s $1 - No Frills
Tortillas - Selection $2 - Food Basics
Beverages:
Coffee - Maxwell House Ground 925g $4.94 - Walmart
Coffee - Maxwell House Instant 150g $2.99 - Jean Coutu
Juice - Allen's Apple 1.89L $1.99 - FreshCo
Juice - Fruite 2L $0.99 - FreshCo
Juice - NoName 1.75L $1.99 - Freshmart
Juice - Oasis 1.36L $1.99 - FreshCo
Juice - Oasis Hydra Fruit 1.65L $1.99 - FreshCo
Juice - SunRype 1.36L $1.99 - FreshCo
Juice Box - Allen's 8x200ml $1.79 ($0.22ea) - FreshCo
Juice Box - Kool Aid Jammers 10x180ml $1.97 ($0.20ea) - Walmart
Juice Box - Minute Maid 10x200ml $1.98 ($0.20ea) - RCSS
KCups - Donut Collection 40s $14.88 ($0.37ea) - Walmart
KCups - Maxwell House 12s $4.94 - $1 Coupon = $3.94 ($0.33ea) - Walmart
KCups - No Name 100s $32.99 ($0.33ea) - Loblaws
Non-Dairy - Almond So Fresh 1.75L $3 - Food Basics
Non-Dairy - So Good 1.89L $3 - Food Basics
Soda - Great Value 2L $0.87 - Walmart
Soda - PC 2L $0.88 - Freshmart
Soda - PC 12s $2.98 - 200 PC Points = $2.78 - RCSS
Soda - Pepsi 12s $3.33 - Giant Tiger
Sour Cream - No Name 500ml $1.99 - Freshmart
Dairy:
Butter - Gay Lea 454g $2.99 - Foodland
Cheese - Armstrong 450g $3.77 - No Frills
Cheese - Armstrong Deli Cut 50% off - Loblaws
Cheese - Black Diamond 450g ($0.89/100g) $4 - Food Basics + RCSS
Cheese - Black Diamond 700g ($0.86/100g) $5.99 - FreshCo
Cheese - Black Diamond Processed Slices 24s $1.99 - Freshmart
Cheese - Oka 190g 2/$10 - $5 Coupon x2 = FREE!! - Walmart
Cheese - Oka Deli Cut $3.99/100g (125g = $5) - $5 Coupon = FREE!! - Metro
Cheese Snack - Cheestrings 168g $1.99 - Freshmart
Cream Cheese - Lactantia $1.79 - Giant Tiger
Cream Cheese - Philadelphia $2.50 - $0.75 Coupon = $1.75 - Foodland
Creamer - International Delight or Bailey's 2/$3 - $1 Coupon (and HERE) = $0.50ea - Shoppers
Eggs - Large 12s $1.88 Sun-Mon Only ($2.49 RoW) - Shoppers
Margarine - I Cant Believe Its Not Butter 454g $1 - Loblaws
Milk - Chocolate Beatrice 1L $1 - Food Basics
Milk - Neilson Trutaste 4L $3.97 - Walmart
Yogurt - Activia 650g $2 - $0.75 Coupon = $1.25 - Food Basics
Yogurt - Astro Original Tub 750g $2 - Food Basics
Yogurt - iogo 16x100ml $2.99 ($0.19ea) - FreshCo
Frozen:
Entrees - Marie Callender's $4.97 - $1.25 Coupon = $3.72 - No Frills
Entrees - Michelina's $0.88 - $1 WUB5 Coupon = $0.68ea - Giant Tiger
Entrees - Weight Watchers Smart Ones 126-311g $2 - FreshCo + Sobeys
Fries - McCain 900g $2 - Loblaws
Fruits - Europe's Best 400-600g $3 - Food Basics
Ice Cream - Breyers 1.66L $2.49 - Freshmart
Meat - Maple Leaf Prime Strips, Nuggets, Wings or Burgers 680-800g $5.77 Fri-Sun Only- Sobeys
Pizza - Casa Di Mama $2.97 - $1 CO51 = $1.97 - No Frills
Pizza - Delissio 2pk $5.88 ($2.94/pizza) - FreshCo
Pizza - Delissio Rustico or Thin Crust $2.98 - RCSS
Fruits:
Apples - Cortland $0.99/lb - FreshCo
Apples - Empire $0.99/lb - FreshCo
Apples - Fuji $1.29/lb - Produce Depot
Apples - Gala $0.66/lb - Walmart
Apples - Golden Delicious $0.99/lb - FreshCo
Apples - Macintosh 4lb Bag $3.99 ($1/lb) - Farm Boy
Apples - Spartan $0.99/lb - FreshCo
Avocados 4pk $2.50 - Food Basics
Bananas $0.56/lb - FreshCo
Blackberries 170g $1.87 - Giant Tiger
Blueberries 170g $1.87 - Giant Tiger
Clementines 2lb $3 ($1.50/lb) - Food Basics
Clementines 5lb Box $3.77 ($0.75/lb) - No Frills
Grapes - Red or Green Seedless $1.99/lb - FreshCo, Farm Boy + No Frills
Oranges - Seedless Naval $1.29/lb - FreshCo
Pears - Asian $1.29/lb - FreshCo
Pears - Bosc $1/lb - Food Basics
Pears - Rocha 2.5lbs $2.99 ($1.20/lb) - Farm Boy
Pomegranates $0.99ea - FreshCo
Raspberries - 170g $1.87 - Giant Tiger
Household:
Cleaners - Fantastik $3 - $5 WUB3 Coupon = $1.33ea - Food Basics
Cleaners - Lysol Toilet or Bathroom $2.97 - $2 WUB2 Coupon - $0.75 CO51 = $1.60ea - Walmart
Cleaners - Scrubbing Bubbles $3 - $5 WUB3 Coupon = $1.33 - Food Basics + Walmart
Cleaners - Windex $3.50 WUB2+ = 3/ $10.50 - $5 WUB3 Coupon - $1 CO51 = $1.50ea - Loblaws
Dish Soap - Palmolive Ultra 591ml $1.99 - $0.50 Coupon = $1.49 - FreshCo
Dishwasher - Cascade Action Paks 90s $17.98 - $1 Coupon = $16.98 ($0.19ea) - RCSS
Fabric Softener - Bounce 120s $4 - $3 WUB2 Coupon = $2.50ea - Loblaws
Fabric Softener - Downy 1.53L $4 - $3 WUB2 Coupon = $2.50ea - Loblaws
Fabric Softener - Fleecy 48use $1.97 - No Frills
Fabric Softener - Snuggle 140 use $6.98 - $1 Coupon = $5.98 ($0.04/use) - RCSS
Laundry - Arm + Hammer 50 use $3.79 - $1 Coupon = $2.79 ($0.06/use) - PharmaChoice
Laundry - Arm + Hammer 100 use $5.88 - $1 Coupon = $4.88 ($0.05/use) - Walmart
Laundry - Tide Simply Clean 25 use $1.97 - $1.50 WUB2 Coupon = $1.22 ($0.05/use) - No Frills
Laundry - Tide Simply Clean 89use $6.99 - $1.50 WUB2 Coupon = $5.49 ($0.06/use) - Jean Coutu
Laundry - Xtra 50 use $1.77 ($0.04/use) - Giant Tiger
TP - Cashmere 8Dbl $3.33 - $1 Coupon = $2.33 ($0.14/roll) - Metro
TP - Cashmere 12 Dbl $5 - $1 Coupon = $4 ($0.16/roll) - Food Basics + Freshmart
Meat:
Bacon - Maple Leaf 375g $2.77 - Walmart
Beef - Boneless Cross Rib Roast $5/lb - Food Basics
Beef - Boneless Cross Ribs Steaks $5/lb - Food Basics
Beef - Boneless Inside Round Roast $3.99/lb - Produce Depot
Beef - Ground Extra Lean $5/lb - Food Basics + Farm Boy
Beef - Ground Medium $2.99/lb - Produce Depot
Beef - Top Sirloin Roast $3.99/lb - Metro
Beef - Top Sirloin Steaks $3.99/lb - Metro
Chicken - Breast Bone In $2/lb - Food Basics
Chicken - Drumsticks $2/lb - Loblaws
Chicken - Ground Extra Lean $4/lb - FreshCo
Chicken - Thighs $2/lb - Loblaws
Chicken - Whole $1.88/lb - FreshCo
Deli - Maple Lodge Bologna 375g $1.98 - RCSS
Ham - Deli Shop Half Deli Ham 675g $5 ($3.36/lb) - Food Basics
Ham - Hickory Smoked $1.99/lb - FreshCo
Ham - Hickory Smoked Steak $2.99/lb - FreshCo
Ham - Smoked Leg $2.99/lb - Farm Boy
Lamb - Shoulder Chops $5/lb - Food Basics
Lobster - Tails 3oz $3 - Loblaws
Pork - Back Ribs $2.77/lb - No Frills
Pork - Boneless Combo Chops $4/lb - Food Basics
Pork - Cottage Roll $2.99/lb - FreshCo
Pork - Ground Lean $2.99/lb - Food Basics + Farm Boy
Pork - Loin Chops $2.49/lb - Metro
Pork - Loin Sirloin Chops $2.99/lb - Foodland
Pork - Loin Roast $2.49/lb - Metro
Pork - Picnic Shoulder $1.09/lb - Produce Depot
Pork - Side Ribs $2/lb - Loblaws
Pork - Tenderloin $1.99/lb - Sobeys
Sausages - Fresh Italian $1.99/lb - FreshCo + RCSS
Tuna - No Name 170g $0.99 - Shoppers
Tuna - Ocean's 170g $1 - Loblaws
Turkey - Butterball $2.49/lb - Metro
Turkey - Ground Extra Lean $4/lb - FreshCo
Turkey - Whole Local $2.49/lb - Farm Boy
Weiners - Maple Lodge 450g $1.98 - RCSS
Weiners - Pillers Ball Park 2x450g $3.99 - FreshCo
Pantry:
Beans - PC Blue Menu 540ml $0.77 - No Frills
Beans - No Name 540ml $0.77 - No Frills
Beans - Unico 540ml $0.88 - FreshCo
Bouillon - Aurora 66g $0.99 - Metro
Jam - ED Smith Triple Fruits 500ml $2 - Food Basics
Oatmeal - Quaker Instant $2 - B2G1 Free Coupon = 3/$4 ($1.33ea) - Loblaws + No Frills
Oil - D'Angelo Vegetable 3L $3.97 - FreshCo
Pancake Mix - Aunt Jemima $2 - Food Basics
Pickles - Vlasic 1L $2.47 - No Frills
Raisins - Thompson $0.60/100g - Bulk Barn
Rice - PC Instant 1.4kg $5 - Loblaws
Salad Dressing - PC 475ml $1.88 - 200 PC Points = $1.68 - RCSS
Salt - Aurora 1kg $0.99 - Metro
Sauce - VH Cooking, Dipping or Soya $1.97 - No Frills
Spices - All Spices 15% Off - Bulk Barn
Soup - Campbell's Condensed 2/$1 - Loblaws
Soup - Primo Ready to Eat 540ml $1.50 - Food Basics
Sugar - Redpath 2kg $1.44 - Giant Tiger
Syrup - Aunt Jemima $2 - Food Basics
Taco Shells - Old El Paso Shells or Bowls $2 - RCSS
Tomato Paste - Unico 156ml 2/$1 - Metro
Vegetables - Great Value 398ml $0.77 - Walmart
Personal:
Body Wash - Ivory $2.97 - $0.75 Coupon = $2.22 - No Frills
Deodorant - Secret $1.97 - $0.75 Coupon = $1.22 - No Frills
Deodorant - Speed Stick $1.79 - PharmaChoice
Fem Hygiene - U by Kotex 14-24s $2.99 - $2 Coupon = $0.99 - Loblaws
Hair - Garnier Fructis $2.99 - $1 Coupon = $1.99 - Jean Coutu
Meds - Benylin $6.49 - $3 Coupon - $4 CO51 = FREE!! Loblaws
Razors - Flex 5 $5.99 - $2 Coupon = $3.99 - Loblaws
Soap - Dial Pump 221ml $1 - RCSS
Toothpaste - Crest 50-100ml $1 - $2 WUB2 Coupon = FREE! - No Frills + RCSS
Vitamins - Jamieson 50% off - Assorted Coupons
Pets:
Cat Food - Friskies 1.4kg $4.98 - Giant Tiger
Cat Food Canned - Friskies 368-380g $1 - RCSS
Cat Treats - Temptations $1.50 - Giant Tiger
Dog Food - Beneful 1.8kg $6.99 - $3 Coupon = $3.99 - Loblaws
Dog Food - Purina Dog Chow Naturals 15kg $25.48 - $4 Coupon = $21.48 - RCSS
Dog Food Canned - Cesar 100g $1 - $2 WUB3 Coupon = 3/$1 ($0.33ea) - Sobeys
Dog Treats - Pedigree $3.99 - Freshmart
Litter - Tidy Cats 12.3kg $13.48 - RCSS
Snacks:
Bars - Nature Valley $1.99 - FreshCo + Foodland + Loblaws
Bars - Quaker Chewy, Dipps, Super Grains or Harvest 175g $1.88 - RCSS
Chips - Compliments 200g $1.49 - Sobeys
Chips - Nosh + Co 140g $0.88 - Rexall
Chips - Tostitos $2.47 - $1 CO51 Rolls = $1.47 - No Frills
Cookies - Christie $1.99 - Foodland
Crackers - Christie $2 - Loblaws
Crackers - Goldfish $2 - Food Basics + Foodland
Fruit Snacks - Betty Crocker $1.99 - FreshCo
Popcorn - Smartfood 3/$6 - $1 WUB2 Coupon = 3/$5 ($1.67ea) - Sobeys
Rice Cakes - Crispy Minis $1.25 - $1 WUB3 Coupon = $0.92ea - FreshCo
Vegetables:
Asparagus 325g $2 ($2.79/lb) - Food Basics
Beets - 2lb Bag $0.99 - Sobeys
Broccoli 2/$3 - Loblaws
Carrots - 3lb Bag $0.99 - Sobeys
Lettuce - Iceburg $1.49ea - Freshmart
Lettuce - Kale $0.89ea - Produce Depot
Mushrooms Whole White 227g $1 - Food Basics
Onions - Yellow 3lb $0.99 - Sobeys
Parsnips $0.99/lb - Sobeys
Peppers - Orange or Red $0.99/lb - Produce Depot
Peppers - Rainbow 4pk $2.50 - Food Basics
Potatoes - 10lb Yellow or Russet $2 - Loblaws
Potatoes - Sweet $0.79/lb - FreshCo
Salad - Dole Bagged 227-397g $1 - Loblaws
Squash $0.77/lb - No Frills
Tomatoes - On the Vine $1.29/lb - Freshmart
Tomatoes - Plum $1.49/lb - FreshCo
Zucchini - Green $1/lb - Food Basics