Here are this week's deals that are at the rock bottom prices - stock up and fill your pantry and freezer!
As always - keep it easy by creating your list on Flipp and price matching at your favourite store.
Just want the Fresh Food deals? Check that out HERE!
Bakery:
Bagels - Old Mill 6s $1.88 - RCSS
Bread - Betty 675g $1.99 - Produce Depot
Bread - Compliments 675g $1.68
Bread - Dimpflmeier Rye 500g $2 - FreshCo
Bread - Dempsters Whole Grains 600g $2 - FreshCo
Bread - French or Italian Baked in Store 450g $1 - RCSS
Bread - Old Mill 675g $1.58 - RCSS
Bread - Sunshine Raisin 340g $2 - FreshCo
Bread - Wonder $1.99 - Rexall
Buns - Old Mill Burger or Dogs 12s $1.88 - RCSS
English Muffins - Compliments 6s $1 - FreshCo
English Muffins - Old Mills 6s $1.58 - RCSS
Tortillas - 7" Dempsters $1.99 - Farm Boy
Tortillas - 7" Wonder $2 - Freshmart
Beverages:
Juice - Allen's Apple 1.89L $1.98 - RCSS
Juice - Fruite 2L $1 - Loblaws
Juice - Minute Maid 1.75L $1.99 - Sobeys
Juice - Ridgemont 1.89L $2 - Loblaws
Juice - Tetley Iced Tea 2L $1 - Loblaws
Juicebox - Kool-Aid Jammers 10x200ml $1.98 - RCSS + Walmart
Juicebox - Minute Maid 10x200ml $2 - FreshCo
K-Cups - Maxwell House 12s $4.88 - $1 Coupon = $3.88 - Food Basics
Soda - Coke or Canada Dry 24s $6.35 - RCSS + Walmart
Soda - Coke or Pepsi 6x740ml $1.99 Sat Only ($3.49 RoW) - Shoppers
Soda - Coke or Pepsi 2L $1 - Loblaws + YIG
Soda - Crush, Dr Pepper or Schweppes 2L $1 - FreshCo
Tea - Lipton Specialty 20s $2 - $1 CO51 = $1 - FreshCo
Tea - Red Rose Orange Pekoe 60s $2 - FreshCo
Water - Nestle Pure Life 24s $1.88 - No Frills
Water - PC 12s $0.77 - Loblaws + YIG
Dairy:
Butter - Lactantia 454g $2.98 - RCSS
Cheese - Armstrong 450g $3.77 - No Frills
Cheese - Kraft Bold Slices $3.98 - $1 Coupon = $2.98 - RCSS
Eggs - Large 12s $1.99 - Rexall
Eggs - Large 12s $1.88 Sat Only (1.99 RoW) - Shoppers
Margarine - I Cant Believe Its Not Butter 454g $1 - Loblaws, Metro + Wholesale
Milk - Beatrice Chocolate 1L $1 - Giant Tiger
Milk - Sealtest Chocolate Milk 2L $2 - FreshCo
Yogurt - Astro Original 750g $1.97 - Food Basics
Yogurt - Astro Smooth or Zero 12x100g $2.99 - FreshCo
Yogurt - iogo 650g $1.97 - Food Basics
Frozen:
Entrees - Marie Callender's Meals $4.99 - $1.25 Coupon - $1.50 CO51 = $2.24 - Foodland
Entrees - Michelina's $0.99 - $1 WUB5 Coupon = $0.79ea - Foodland
Fruit - Irresistibles 400-600g $2.99 - Food Basics
Juice - Minute Maid, Fruitopia, Five Alive or Nestea 2/$1 - Food Basics + FreshCo
Fruits:
Apples - Cortland $0.67/lb - Food Basics
Apples - Empire $0.75/lb - FreshCo
Apples - Golden Delish $0.67/lb - Food Basics
Apples - Macs $0.67/lb - Food Basics
Apples - Red Delish $0.75/lb - FreshCo
Apples - Royal Gala $0.67/lb - Food Basics
Apples - Spartan $0.75/lb - FreshCo
Avocados 4pk $2.88 - Food Basics
Avocados 5pk $2.99 - Metro
Bananas $0.56/lb - FreshCo
Blackberries 170g $1.50 - FreshCo
Cantaloupe - Large $1.98ea - RCSS
Clementines $1.50/lb - FreshCo
Grapes - Red or Green Seedless $1.87/lb - Walmart
Mangos $0.98ea - Food Basics
Oranges - Seedless Navel $0.97/lb - Walmart
Peaches $1.97/lb - No Frills
Pears - Anjou $1.99/lb - Metro
Pears - Bartlett $1.99/lb - Metro
Persimmons $0.47ea - No Frills
Pineapples - Whole $1.98ea - RCSS + Walmart
Strawberries 1lb $1.97 - No Frills
Household:
Air Freshener - Febreze Air Effects $2.99 - $1 Coupon = $1.99 - Guardian, IDA + Rexall
Bleach - Old Dutch 3.6L $2 - FreshCo + IDA
Cleaner - Pine Sol 1.4L $2.97 - Giant Tiger
Dish Soap - Dawn 638ml $2 - $0.50 Coupon = $1.50 - FreshCo + IDA
Dishwasher - Cascade Gel 1.7L or Powder 2.2kg $4.99 - $1 Coupon = $3.99 - Guardian + IDA
Fabric Softener - Bounce Dryer Sheets 80s $3.99 - $3 WUB2 Coupon = $2.49ea Fri-Sun - Rexall
Fabric Softener - Downy 1.53L $4.98 - $3 WUB2 Coupon = $3.48ea - RCSS
Fabric Softener - Gain Sheets 120s $4.97 - $3 WUB2 Coupon = $3.47ea - No Frills
Fabric Softener - Old Dutch 3.6L $2 - FreshCo + IDA
Laundry - Arm + Hammer 2.21L $2.99 - Freshmart
Laundry - Gain Flings 14s $3.99 - $2 Coupon = $1.99 Fri-Sun Only - Rexall
Laundry - Gain Liquid 1.47L $4.97 - $3 WUB2 Coupon = $3.47ea - No Frills
Laundry - Old Dutch 2L $2 - FreshCo + IDA
Laundry - Purex 2.03L $2.99 - $1 Coupon = $1.99 - Freshmart
Tissues - NoName or PC 6pk $2.99 ($0.50ea) Sat Only ($3.99 RoW) - Shoppers
TP - Cashmere 8 Dbl $2.50 - $1 Coupon = $1.50 ($0.09/roll) - FreshCo
Meat:
Bacon - Spalding 500g $1.97 - Wholesale
Beef - Boneless Blade Roast $3.49/lb - Freshmart
Beef - Boneless Blade Steak $3.49/lb - Freshmart
Beef - Ground Extra Lean $2.97/lb - No Frills
Beef - Ground Medium $2.77/lb - YIG
Chicken - Breast Boneless Skinless Fresh $3.98/lb - RCSS
Chicken - Breast Boneless Skinless Frozen $2.47/lb - No Frills
Chicken - Drumsticks $1.75/lb - FreshCo
Chicken - Thighs Bone In Skin On $1.75/lb - FreshCo
Chicken - Thighs Boneless Skinless $3.99/lb - YIG
Chicken - Quarters with Back Attached $0.99/lb - Metro
Ham - Cooks Steak 454g $3.97 - No Frills
Pork - Back Ribs $2.99/lb - Sobeys
Pork - Boneless Combo Chops $3.99/lb - Food Basics + No Frills
Pork - Boneless Loin Rib or Sirloin Roasts $1.44/lb - Walmart
Pork - Boneless Loin Chops $2.59/lb - Produce Depot
Pork - Cottage Roll $2.99/lb - Food Basics
Pork - Loin Chops Centre Cut Bone In $2.99/lb - Freshmart
Pork - Loin Combo Chops $1.79/lb - Freshmart
Pork - Shoulder Blade Chops $2.99/lb - Metro
Pork - Shoulder Picnic Roast $3.99/lb - Metro
Pork - Tenderloin $3.44/lb - Metro
Sausage - Fresh Italian $1.75/lb - FreshCo
Tuna - Clover Leaf 170g $1 - FreshCo + Loblaws
Tuna - Ocean's 170g $0.88 - Giant Tiger
Pantry:
Beans - Arz Beans, Lentils or Peas 540ml $0.78ea - RCSS
Cake Mix - Duncan Hines $1 - Loblaws
Cereal - Cheerios 330g $2 - FreshCo
Cereal - Cocoa Puffs 335g $2 - FreshCo
Cereal - Golden Grahams 340g $2 - FreshCo
Cereal - Kix 340g $2 - FreshCo
Pancake - Aunt Jemima Mix 905g $2 - FreshCo
Marshmallow - NoName 400g 2/$4 - Loblaws
Oatmeal - Quaker Instant 216-470g $2 - Loblaws + No Frills
Salad Dressing - PC or Blue Menu 475ml $1.88 - RCSS
Sauce - Hunts Rich + Thick 680ml $1 - FreshCo
Sauce - NoName Asian 350ml 2/$3 - Loblaws
Sauce - Ragu 640ml $1 - Walmart
Shortening - Tenderflake 454g $2.29 - FreshCo
Soup - Aylmer Tomato Condensed 5/$2 ($0.40ea) - Jean Coutu
Soup - Campbell's Condensed $0.47 - Walmart
Soup - Habitant 796ml $1 - FreshCo
Syrup - Aunt Jemima Maple 750ml $2 - FreshCo
Personal:
Body Wash - Dove $2.98 - $1 WUB2 Coupon = $2.48ea - RCSS
Body Wash - Ivory 621ml $3.50 - $0.75 Coupon = $2.75 - Guardian + IDA
Body Wash - Lever 2000 532ml $2 - Loblaws
Body Wash - Olay 400ml $3.48 - $0.75 Coupon = $2.73 - RCSS
Deodorant - Degree $2 - RCSS
Deodorant - Old Spice 85g 2/$5 - $2 WUB2 Coupon = $1.50ea - Guardian + IDA
Deodorant - Secret 45g 2/$4 - $0.75 Coupon x2 = $1.25ea - Loblaws
Hair - Dove $2.98 - $2 WUB2 Coupon = $1.98ea - RCSS
Hair - Pantene $3.98 - $1 Coupon - $1 CO51 = $1.98 - RCSS + Walmart
Hair - Tresemme $3.97 - $2 WUB2 Coupon = $2.97ea - No Frills + Walmart
Pads - Always 11-22s $3.47 - $0.75 Coupon = $2.72 - No Frills
Pads - Exact 12-24s $2 - Loblaws
Pads - U by Kotex 14-24s $2.99 - $2 Coupon = $0.99 - Loblaws
Tampons - Exact 20s $2 - Loblaws
Tampons - Tampax Pearl 16-20s $3.47 - $0.75 Coupon = $2.72 - No Frills
Toothpaste - Close Up 100ml $0.69 - PharmaChoice
Toothpaste - Crest $1 - $2 WUB2 Coupon = FREE! - Loblaws
Wipes - Pampers 72s $2.97 - $1 Coupon = $1.97 - No Frills
Snacks:
Bars - Natural Valley Granola $1.50 - FreshCo
Bars - Quaker Dipps or Chewy $1.66ea - Freshmart
Chips - Frito Lays Variety 18s $5.97 - Giant Tiger
Chips - Nosh + Co 130-140g $0.88 - Rexall
Cookies - Christie $1.50 - FreshCo
Crackers - Christie $2 - Loblaws
Dips - Summer Fresh Dips, Hummus or Tzatziki 277g $2.50 - FreshCo
Fruit Chews - Fruit By the Foot or Gushers $1.50 - FreshCo
Popcorn - SmartFood 220g $2
Vegetables:
Asparagus $2.99/lb - Farm Boy
Broccoli $0.77ea - No Frills
Cabbage - Green $1.25ea - FreshCo
Cabbage - Green $0.25/lb - RCSS
Carrots - 3 lb bag $0.97 ($0.32/lb) - Food Basics
Cauliflower $2 - FreshCo
Celery $0.77ea - No Frills
Cucumber - English $0.97ea - Giant Tiger + No Frills
Leeks $0.99ea - Produce Depot
Lettuce - Romaine $1.49ea - Freshmart
Mushrooms - White 227g $1.50 - FreshCo
Onions - 3 lb bag $0.97 ($0.32/lb) - Food Basics
Onions - Green $0.50ea - FreshCo
Peppers - Green $1.49/lb - Freshmart
Peppers - Rainbow 4pk $2.50 - FreshCo
Potatoes - 10lb Red, White, Russet or Yellow 2/$5 - YIG
Potatoes - Loose White $0.79/lb - Farm Boy
Potatoes - Sweet $0.75/lb - FreshCo
Salad - Dole Bagged 397g $0.97 - Giant Tiger
Spinach - Bunch $0.99ea - Produce Depot
Squash - Acorn or Butternut $0.50/lb - FreshCo
Squash - Buttercup or Spaghetti $0.69/lb - Produce Depot
Tomatoes - On the Vine $1/lb - FreshCo
Zucchini - Green $0.89/lb - Produce Depot
Zucchini - White $0.99/lb - Farm Boy