Here are this week's deals that are at the rock bottom prices - stock up and fill your pantry and freezer!
As always - keep it easy by creating your list on Flipp and price matching at your favourite store.
Bakery:
Bread - Country Harvest 675g $1.97 - RCSS
Bread - Dimpflmeier Rye 500g $1.88 - Food Basics
Bread - Villaggio 675g $1.99 - FreshCo
Bread - Wonder 675g $1.77 - No Frills
Buns - Wonder $1.77 - No Frills
Tortillas - Selection 6s $1.88 - Food Basics
Beverages:
Cider - PC Apple 3L $3.97 - No Frills
Juice - Fruite 2L $0.99 - Freshmart
Juice - Fruitopia, Nestea or Minute Maid 1.75L $1 - Walmart
Juice - Oasis 960ml $0.99 - Jean Coutu
Milk - Sealtest 1% Chocolate 1L $0.99 - Sobeys
Soda - Coke or Pepst 6x710ml $2.22 - No Frills
Soda - PC 12s $2.97 - No Frills
Tea - Tetley Orange Pekoe 72s $2.99 - FreshCo
Water - Nestle Pure Life 24s $1.99 - Loblaws
Dairy:
Cheese - Cheestrings 8pk $1.99 - $1 Coupon = $0.99 ($0.12ea) - FreshCo + Loblaws
Eggs - Large 12s $1.97 - FreshCo
Margarine - Parkay 454g $1 - Giant Tiger
Whipped Cream - No Name 225g $1.99 - Freshmart
Yogurt - No Name 750g $1.99 - Freshmart
Frozen:
Chicken - Flamingo 1kg BO $7.99 GO Free = ($4ea) - Loblaws
Chicken - Jane's 800g $4.88 ($2.77/lb) - Food Basics
Chicken - Jane's 1.2kg $5.99 ($2.67/lb) - FreshCo
Chicken - No Name Nuggets or Strips 907g $4.99 ($2.50/lb) - Freshmart
Chicken Strips - Hampton House 1.5kg $9.99 ($3.03/lb) - Costco
Entrees - Marketplace Cuisine $2.88 - $1 Coupon = $1.88 - RCSS
Lasagna - Bassili's 907g $4.98 - RCSS
Pizza - Delissio 2pk $5.97 ($2.99ea) - Giant Tiger
Pizza - Dr Oetker Ristorante or Ultra Thin 305-390g $2.97 - Walmart
Vegetables - No Name 750g $1.99 - Freshmart + Loblaws
Fruits:
Apples - Cortland $0.77/lb - Sobeys
Apples - Empire $0.77/lb - Sobeys
Apples - Gala $0.88/lb - No Frills
Apples - Golden Delicious $0.77/lb - Sobeys
Apples - Macintosh $0.77/lb - Sobeys
Apples - Red Delicious $0.99/lb - FreshCo
Apples - Spartan $0.77/lb - Sobeys
Avocados 4pk $1.88 - Food Basics + FreshCo
Bananas $0.56/lb - FreshCo + Walmart
Blackberries 170g $1.67 - No Frills
Blueberries 170g $1.88 - FreshCo
Grapes - Red or Green Seedless $1.77/lb - Loblaws
Lemons - 2lbs Bag $1.88 - FreshCo
Mangos $0.97ea - Walmart
Nectarines $1.47/lb - No Frills
Oranges - Seedless Navel $0.97/lb - No Frills
Peaches $1.49/lb - FreshCo
Pears - Bartlett $0.88/lb - No Frills
Pears - Bosc $1.49/lb - Metro
Pineapples $1.99 - Produce Depot
Plums - Black $1.49/lb - FreshCo
Raspberries 170g $1.67 - No Frills
Household:
Air Freshener - Febreze Air Effects $2.99 - $1 Coupon - $1 CO51 = $0.99 - FreshCo
Air Freshener - Febreze Car Clip $2.99 - $1 Coupon - $1 CO51 = $0.99 - FreshCo
Bleach - Clorox 1.89L $1.88 - Food Basics
Bleach - No Name 3.6L $2.79 - Freshmart
Cleaner - Mr Clean 800ml 3/$5 ($1.67ea) - $0.50 Coupon x3 - $0.50 CO51 = $1ea - Jean Coutu
Dish Soap - Dawn 638ml $1.97 - $0.50 Coupon - $0.50 CO51 = $0.97 - No Frills
Dish Soap - Palmolive $1.99 - Food Basics, FreshCo, Guardian / IDA + Shoppers
Dish Soap - Sunlight $1.99 - Food Basics - Free Lemonade W/ Coupon
Fabric Softener - Downy 1.02L $3.99 - $3 WUB2 Coupon = $2.49ea - Shoppers
Laundry - Purex Scent Booster $4.47 - $1.50 Coupon = $2.97 - Giant Tiger
Laundry - Shout Stain Remover 945ml $1.88 - Food Basics
Laundry - Tide Pods 20s $4.97 - $2 Coupon = $2.97 - FreshCo
Laundry - Xtra 48 use $1.88 - Food Basics
Papper Towels - No Name 6pk $2.49 - Sat-Sun Only - Shoppers
Vinegar - Allen's Cleaning 2.5L $1.99 - Food Basics
Meat:
Beef - Ground Lean $2.88/lb - Food Basics
Beef - Ground Medium $2.77/lb - Walmart
Beef - Outside Round Roast or Steaks $3.88/lb - Metro
Beef - Sirloin Tip Roast $3.99/lb - Loblaws + Produce Depot
Chicken - Drumsticks $1.49/lb - Produce Depot
Chicken - Ground Extra Lean $2.99/lb - Thurs-Sat Only - Loblaws
Chicken - Leg Quarters $1.87/lb - No Frills
Deli - Black Forest or Honey Ham $1/100g - Foodland
Deli - Buddig 55g $0.75 - $1 WUB5 Coupon = $2.75 ($0.55ea) - FreshCo
Deli - No Name Pepperoni Chubs 500g $3.99 - Freshmart
Pork - Boneless Loin $1.44/lb - FreshCo
Pork - Boneless Loin Chops $1.99/lb - Metro
Pork - Loin Centre Cut Chops $1.99/lb - Sobeys
Pork - Shoulder Picnic Roast $1.99/lb - Freshmart
Pork - Side Ribs $1.77/lb - No Frills
Sausage - Lilydale Chicken or Turkey 375g $2.97 - No Frills
Tuna - Gold Seal 170g $0.99 - Metro
Turkey - Ground Lean $2.99/lb - Thurs-Sat Only - Loblaws
Pantry:
Beans - Cedar 540ml $0.79 - Food Basics
Broth - No Name 900ml $1 - 100 PC Points = $0.90 - RCSS
Jam - Smuckers 500ml $2.99 - $1 CO51 = $1.99 - FreshCo
Ketchup - Heinz 1.25L $2.99 - FreshCo
Mustard - French's $1.88 - $0.25 Coupon = $1.63 - Giant Tiger
Oatmeal - PC Instant 430g $1.77 - No Frills
Oil - Saporito 3L Veg or Canola $4.44 - Food Basics
Pancake Mix - No Name 905g $1.99 - Freshmart
Pasta - Barilla 454g $0.97 - No Frills
Pasta - Catelli Bistro 375g $1.49 - $1 WUB2 Coupon = $0.99ea - Food Basics
Pasta - No Name 900g 2/$3 = $1.50ea - Loblaws
Peanut Butter - Kraft 1kg $2.99 - $0.75 Naturals Coupon = $2.24 - FreshCo
Sauce - Classico $1.99 - Metro
Side Dish - Kraft Dinner 12pk $5.88 ($0.49ea) - No Frills
Soup - Campbell's Ready to Eat 540ml $1.67 Thurs-Sat - Loblaws
Soup - Primo Ready to Eat 540ml $1.10 - Giant Tiger
Sugar - Lantic Brown 1kg or White 2kg $1.49 Thurs-Sat - Loblaws
Tomatoes - Canned 796ml $0.99 - Freshmart
Vegetables - Del Monte 341/398ml $0.77 - No Frills
Vinegar - Allen's 4L $1.99 - Food Basics
Personal:
Body Wash - Axe 473ml $2.99 - $1 Coupon = $1.99 - Loblaws
Body Wash - Dove $2.77 - $1 WUB2 Coupon = $2.27 - Metro
Body Wash - Ivory 355-621ml $2.99 - $0.75 Coupon - $0.75 CO51 = $1.27
Deodorant - Old Spice $2.49 - $2 WUB2 Coupon - $2 WUB2 CO51 = $0.49ea - Food Basics
Deodorant - Secret $2.49 - $0.75 Coupon - $0.75 CO51 = $0.99 - Food Basics
Deodorant - Speed Stick $1.99 - Sat-Sun Only - Shoppers
Hair - Axe 355ml $2.99 - $1 Coupon = $1.99 - Loblaws
Hair - Dove $2.77 - $1 WUB2 Coupon = $1.77 - Metro
Meds - Benylin $5.69 - $3 Coupon - $4 CO51 = FREE! ($1.31 Money Maker) - PharmaChoice
Meds - Tylenol Cough, Cold Flu $5.99 - $4 CO51 = $1.99 - Guardian / IDA
Q-Tips - 1875s $7.99 - Costco
Razors - Bic Flex Hybrid 5 $5.99 - $3 Coupon = $2.99 - Loblaws
Soap - Dove Bars 16x113g $10.99 ($0.68ea) - Costco
Tissues - No Name 126s $0.59 - Shoppers
Toothpaste - Crest 60-100ml $1 - $2 WUB2 Coupon = FREE!! - RCSS
Wipes - Pampers $2.99 - $1 Coupon - $1 CO51 = $0.99 - Shoppers
Snacks:
Bars - Quaker Chewy $1.88 - $0.75 Caramel Chocolate Coupon = $1.13 - Food Basics
Chips - No Name 200g $0.97 - No Frills
Chips - Selection 150g $0.88 - Food Basics
Cookies - Bear Paws $1.99 - FreshCo
Cookies - Christie $1.88 - Metro
Cookies - Dad's or Peek Freans $1.67 - $0.75 CO51 = $0.92 - Walmart
Crackers - Christie 175-454g $1.88 - Metro
Dips - Philadelphia 227g $1.99 - Food Basics
Popcorn - Orville Ready-To-Eat $1.99 - $2 WUB3 CO51 = $1.32ea - FreshCo
Vegetables:
Broccoli 2/$3 - Metro
Carrots - Baby Cut 1lb $0.97 - Walmart
Cauliflower $1.98ea - RCSS
Celery $0.97ea - Walmart
Cucumbers - English $0.77ea - Walmart
Lettuce - Iceburg $0.88ea - Loblaws
Mushrooms - PC Whole White 227g $0.98 - RCSS
Onions - Red 7lb Bag $2.99 ($0.43/lb) - Food Basics
Peppers - Green $0.88/lb - Food Basics
Peppers - Red, Orange or Yellow $0.99/lb - Produce Depot
Pumpkins - Large $1.50 ea - Food Basics
Salad - Bagged Dole $0.98ea - RCSS
Squash - Acorn, Butternut, Buttercup or Spaghetti $0.67/lb - No Frills
Tomatoes - Beefsteak $0.77/lb - Walmart
Tomatoes - Hothouse $0.88/lb - Food Basics
Tomatoes - On the Vine $0.89/lb - Produce Depot
Zucchini - White $1.29/lb - Produce Depot