Here are this week's deals that are at the rock bottom prices - stock up and fill your pantry and freezer!
As always - keep it easy by creating your list on Flipp and price matching at your favourite store.
Looking for just fresh food deals? That's over HERE.
Bakery:
Bagels - Old Mills 6s $0.98 - RCSS
Bread - Betty 675g $1.99 - Farm Boy
Bread - Country Harvest 675g $1.97 - No Frills
Bread - D'Italiano 675g $2 - Giant Tiger
Bread - Dempsters 675g $1.99 - Metro
Bread - Compliments 675g $1.68 - FreshCo
Bread - Wonder 675g $1.99 - Freshmart
Buns - D'Italiano Burger or Dogs $2 - Giant Tiger
Buns - Wonder Burger or Dogs 8s $1.99 - Freshmart
English Muffins - Old Mills 6s $0.98 - No Frills + RCSS
Beverages:
Juice - Allen's Apple 1.89L $1.99 - Food Basics
K-Cups - Maxwell House 12 $4.99 - $1 Coupon = $3.99 - FreshCo
Soda - Coke or Pepsi 6x710s $1.99 - Sat-Sun Only - Shoppers
Tea - Red Rose Pekoe 60s $1.97 - No Frills
Water - Nestle Pure Life 24s $1.88 - Food Basics + Loblaws
Dairy:
Butter - Gay Lea 454g $2.88 - FreshCo
Butter - Lantantia 454g $2.88 - Food Basics + No Frills
Cheese - Armstrong 450g $3.77 - $0.50 CO51 = $3.27 - Walmart
Cheese - Black Diamond 400-450g $3.99 - Loblaws
Cream - Lactantia 5-10% 1L $1.99 - Food Basics
Cream - Natrel 5-10% 1L $1.99 - FreshCo
Cream - Neilson 5-10% 1L $1.88 - Walmart
Creamer - International Delight $1.88 - Walmart
Eggs - Large 12s $1.77 - Sat-Sun Only - Shoppers
Eggs - Large 12s $1.97 - FreshCo
Milk - Neilson Chocolate 1L $0.99 - Sat-Sun Only - Shoppers
Sour Cream - Gay Lea 500ml $1.47 - No Frills
Whipped Cream - Cool Whip 1L $2.49 - Food Basics
Whipped Cream - Gay Lea 225g $1.98 - RCSS
Whipped Cream - Nutriwhip 500ml $2.49 - Food Basics
Whipped Cream - Selection 1L $1.99 - Food Basics
Yogurt - Minigo 6x60g $2 - RCSS
Yogurt - Yoplait Source 650g $2 - RCSS
Yogurt - Yoplait Tubes 8x60g $2 - RCSS
Frozen:
Entrees - Marketplace Cuisine 212-280g $2.99 - $1 Coupon = $1.99 - Food Basics, FreshCo + Sobeys
Fruit - Europe's Best 400-600g $2.99 - Metro
Ice Cream - Breyers 1.66L $1.97 - No Frills
Vegetables - Green Giant 750g $1.97 - No Frills
Vegetables - PC 500-750g $1.88 - Loblaws
Fruits:
Apples - Cortland $1.29/lb - FreshCo
Apples - Cortland 4lb Bag $2.97 ($0.74/lb) - No Frills
Apples - Ginger Gold $1.29/lb - FreshCo
Apples - Golden Delish 4lb Bag $2.97 ($0.74/lb) - No Frills
Apples - Mac $0.98/lb - Food Basics
Apples - Macs 4lb Bag $2.97 ($0.74/lb) - No Frills
Apples - Royal Gala $0.99/lb - Produce Depot + Sobeys
Apples - Spartan $1.29/lb - FreshCo
Avocados 5pk $2.97 - Walmart
Bananas $0.56/lb - FreshCo
Blackberries 170g $1.88 - Food Basics
Cantaloupe - Jumbo $1.39 - Loblaws
Cranberries 340g $1.88 - Food Basics
Grapes - Seedless Red, Green or Black $1.98/lb - Metro + RCSS
Lemons - 2lb bag $2.99 - Metro
Oranges - Seedless $0.99/lb - FreshCo + Sobeys
Pears - Anjou $1.29/lb - FreshCo
Pears - Bartlett $0.99/lb - Sobeys
Pears - Red Starkrimson $1.29/lb - FreshCo
Pineapple - Whole $1.88 - Food Basics
Strawberries 1lb $1.88 - Food Basics
Household:
Bleach - Giant Value 3.6L $1.98 - Giant Tiger
Cleaners - Mr Clean 800ml $1.97 - $0.50 Coupon = $1.47 - No Frills
Cleaners - Scrubbing Bubbles 2/$6 - $1 WUB2 CO51 = $2.50ea - Walmart
Dish Soap - Dawn 561-638ml $1.97 - $0.50 Coupon = $1.47 - No Frills
Dish Soap - Palmolive 591-828ml $1.79 - PharmaChoice
Fabric Softener - Snuggle 60 use $3.97 - $1 Coupon = $2.97 - Giant Tiger
Laundry - Gain $3.99 - $3 WUB2 Coupon - $2 CO51 = $1.49ea - Shoppers + Food Basics
Laundry - Sunlight $3.97 - $1 Coupon = $2.97 - Giant Tiger
Scent Booster - Gain or Downy Unstoppables 275g $5.97 - $2 Coupon = $3.97 - Giant Tiger
Tissues - NoName or PC $0.59ea - Shoppers
TP - Cashmere 12 Dbl Rolls $4.99 - $1 Coupon - $1.50 CO51 = $2.49 - Canadian Tire
Meat:
Bacon - Compliments 500g $2.99 - Sobeys
Bacon - Lou's Peameal $1.99/lb - FreshCo
Bacon - Maple Leaf 375g $2.97 - No Frills
Bacon - Selection 375g $2.99 - Metro
Bacon - Sugardale 375g $3.47 - Giant Tiger
Beef - Eye of Round Roast $2.77/lb
Beef - Ground Lean $3.49/lb - Freshmart
Chicken - Bone In Skinless Breast $2.99/lb - RCSS
Chicken - Drumsticks $1.88/lb - Food Basics
Chicken - Thighs $1.88/lb - Food Basics
Chicken - Whole $1.88/lb - No Frills
Ham - Hickory Smoked Shank or Butt $1.99/lb - FreshCo
Ham - PC Spiral Sliced Bone In $2.99/lb - Loblaws
Ham - Smoked Half Ham $3.49/lb - Metro
Pork - Ground Lean $2.50/lb - Costco
Pork - Loin Riblets $2.49/lb - Metro
Pork - Rib Roast $2.99/lb - Metro
Pork - Shoulder Butt Roast $2.99/lb - Freshmart
Pork - Shoulder Chops $2.99/lb - Freshmart
Pork - Side Ribs $1.99/lb - Produce Depot
Pork - Sirloin Chops $2.99/lb - Sobeys
Pork - Smoked Picnic Shoulder $1.99/lb - Freshmart
Sausage - Butcher's Choice $1.99/lb - Independent
Sausage - Johnsonville 375-500g $3.99 - $2 Coupon = $1.99 - Food Basics
Turkey - Butterball $1.47/lb - Food Basics
Turkey - PC Butter Infused Regular or Stuffed $1.49/lb - Loblaws + Independent
Turkey - Utility Frozen $0.97/lb - No Frills
Pantry:
Broth - Campbell's 900ml $1.25 - Thurs-Sat - Loblaws + Independent
Cereal - Honey Bunches of Oats $2.49 - $1 Coupon = $1.49 - Metro
Chips - Nosh + Co 140g $0.99 - Rexall
Chocolate Chips - ChipIts $2.99 - Freshmart
Crackers - Christie $1.67 - No Frills
Gravy - Club House Mix $0.88 - Sobeys
Pasta - Barilla 454g $0.97 - No Frills
Pasta - Italpasta 900g $1.27 - FreshCo
Peanut Butter - Kraft 1kg $2.99 - Sobeys
Sauce - Primo Thick + Zesty 680ml $0.99 - Giant Tiger
Side Dish - Sidekicks $0.99 - Sat-Sun Only - Shopper's
Spices - Selection 5-200g $0.99ea - Food Basics
Stuffing - Stove Top $0.77 - Walmart
Sugar - Redpath 2kg $1.44 - Giant Tiger
Vegetables - Del Monte 341-398ml $0.77ea - No Frills
Personal:
Body Wash - Dove $2.99 - $1 WUB2 Coupon = $2.49ea - Sat-Sun Only - Shoppers + Rexall
Deodorant - Speedstick $1.88 - PharmaChoice
Hair - Dove $2.97 - $1 WUB2 Coupon = $2.47ea - Walmart
Hair - Whole Blends $3.99 - $1 Coupon = $2.99 - Sat-Sun Only - Shoppers
Toothpaste - Crest 60-100ml $1 - $2 WUB2 Coupon - $0.50 CO51 = FREE (+$0.50 Money Maker!!) - Loblaws, RCSS + Independent
Wipes - Pampers $2.99 - $1 Coupon = $1.99 - Shoppers
Beans - Green $1.77/lb - Walmart
Beets - 5lbs $1.98 - Food Basics
Broccoli $0.97ea - No Frills
Brussel Sprouts $1.97/lb - Walmart
Carrots - 3lb bag $0.99 - Farm Boy
Carrots 5lb $1.67 - Giant Tiger
Cauliflower $1.39ea - Loblaws
Celery $0.99 - Freshmart
Cucumbers - English $0.99ea - FreshCo
Lettuce - Romaine $0.79ea - Produce Depot
Onions - Red 7lb $1.99 - FreshCo
Onions - Yellow 10lbs $1.88 - Food Basics
Peppers - Green $0.99/lb - FreshCo
Peppers - Naturally Imperfect Rainbow 2.5lb Bag $2.48 ($1/lb) - RCSS
Potatoes - Sweet $0.88/lb - Food Basics + Walmart
Potatoes - White 10lb $1.33 - Walmart
Potatoes - Yellow 10lb $1.88 - Food Basics
Pumpkins, Large $0.97ea - Food Basics
Rutabagas $0.88/lb - Food Basics
Squash - Acorn, Buttercup, Butternut or Spaghetti $0.88/lb - Food Basics
Tomatoes - Grape pint $1.67 - FreshCo
Tomatoes - On the Vine $0.97/lb - No Frills
Tomatoes - Plum $0.88/lb - FreshCo